Weigh In record (no journal entry) for 04 November 2022
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84.6 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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678 kcal
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Fat: 35.45g | Prot: 55.43g | Carbs: 32.03g.
Breakfast: Кофемашина Латте, Огурец (с Кожурой), Альметте Творожный Сыр с Томатами, Край Каравай Хлеб Тостовый, Запеченные или Жареные Креветки, Яичница. more...
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Losing 5.6 kg a Week
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Freken Wok's Weight History
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