Nog 4 kilo tot mijn einddoel!
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84 kg
Lost so far: 21.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1601 kcal
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Fat: 49.84g | Prot: 96.53g | Carbs: 184.49g.
Breakfast: Optimel Drinkyoghurt Aardbei, Tasty Basics Muesli Naturel, AH Volle Yoghurt, AH Watermeloen. Lunch: Optimel Drinkyoghurt Aardbei, De Zaanse Hoeve Yoghurt Perzik-Passievrucht. Dinner: Bubble Tea, Pokebowl. more...
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Losing 0.1 kg a Week
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Closethealthy's Weight History
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