Weigh In record (no journal entry) for 04 November 2022
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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3251 kcal
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Fat: 136.61g | Prot: 161.82g | Carbs: 383.65g.
Breakfast: Serrano Jamón Serrano, Hero Crema de Cacao, Bimbo Pan de Molde Clásico, Pan Blanco. Lunch: Hacendado Ternera Picada, DIA Tomate Frito, Hacendado Spaghetti, Calabacín, Cebollas, Tomates. Dinner: Burger King Patatas Clásicas, Burger King Chicken Nuggets (X6), Burger King Big King XXL. more...
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Gaining 4.2 kg a Week
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Holonorico37's Weight History
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