Weigh In record (no journal entry) for 04 November 2022
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66.3 kg
Lost so far: 5.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1011 kcal
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Fat: 64.47g | Prot: 93.36g | Carbs: 8.15g.
Breakfast: Bonfesto Сыр Моцарелла, Яйцо, Савушкин Молоко 2,5%. Lunch: Полесские Пряности Квашеная Капуста с Морковью, Бекон, Куриная Ножка. more...
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Losing 2.1 kg a Week
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marvelous1987's Weight History
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