Weigh In record (no journal entry) for 04 November 2022
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41.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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278 kcal
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Fat: 3.66g | Prot: 1.98g | Carbs: 61.52g.
Breakfast: Шишкин Лес Вода Питьевая, Яблоко. Lunch: Maggi Горячая Кружка Гороховая с Сухариками. Dinner: Яблоко. Snacks/Other: Бон Пари Фруктовый Лёд Взрывной Ураган. more...
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Losing 2.6 kg a Week
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