Weigh In record (no journal entry) for 04 November 2022
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83.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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394 kcal
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Fat: 17.18g | Prot: 29.69g | Carbs: 28.68g.
Breakfast: МакКофе Кофе с Молоком Классик, Mini Calorie Сукралоза , Творог 5%, С.Пудовъ Мука Рисовая, Яйцо (Целое). more...
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Losing 1.6 kg a Week
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Doro_feya's Weight History
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