Weigh In record (no journal entry) for 04 November 2022
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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534 kcal
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Fat: 19.86g | Prot: 19.26g | Carbs: 69.47g.
Breakfast: ВкусВилл Хурма, Кубанская Буренка Молоко 2,5%, Кофе, Президент Сыр Плавленый, Колбаса Балыкбургская Колбаса, Аютинский Хлеб Тостерный Тостерный. more...
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Losing 1.4 kg a Week
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valentina_870's Weight History
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