Weigh In record (no journal entry) for 04 November 2022
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62.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1330 kcal
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Fat: 37.81g | Prot: 43.93g | Carbs: 197.63g.
Breakfast: Äpfel, Banane, Grafschafter Balance Brot, Rügenwalder Mühle Veganes Mühlenmett, Grafschafter Balance Brot, Actimel Actimel, Orangensaft, Milbona H-Milch 3,5% Fett. Lunch: DM Bio Bulgur, Grillido Grillknödel. Dinner: Bürger Grießklößchen. more...
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Losing 0.0 kg a Week
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tanja332332's Weight History
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