Weigh In record (no journal entry) for 04 November 2022
|
96.8 kg
Lost so far: 8.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
552 kcal
|
Fat: 20.80g | Prot: 21.08g | Carbs: 73.04g.
Breakfast: Ризык Лепешка Roti, Bonduelle Овощи с Рисом "Мексиканский Микс", Полар Сифуд Раша Лососевые Треугольники . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweettoy123's Weight History
|