Weigh In record (no journal entry) for 03 November 2022
|
92 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1406 kcal
|
Fat: 81.39g | Prot: 79.77g | Carbs: 74.14g.
Breakfast: Пекинская Капуста, Комо Сыр с Орехом , Сыр Российский, Колбаса Варено-Копченая, Киевхлеб Оксамитовий. Lunch: Киевхлеб Оксамитовий, Сильпо Салат Шуба . Dinner: Просекко, Roshen Печенье . Snacks/Other: Konti Золота Лілія. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena_ah's Weight History
|