Weigh In record (no journal entry) for 04 November 2022
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60.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1167 kcal
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Fat: 31.62g | Prot: 119.01g | Carbs: 96.09g.
Breakfast: Gut & Günstig Speisequark Magerstufe Laktosefrei, More Nutrition Chunky Flavour Butterkeks, Women's Best Proteinpulver Cookie And Cream. Lunch: Alpro Natur, More Nutrition Chunky Flavour Butterkeks, Women's Best Proteinpulver Cookie And Cream, WellMix 60% Protein Riegel Vanille. Dinner: Gummibärchen, Coppenrath & Wiese Hot Chocolate Brownie. more...
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steady weight
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beautifulisdifferent's Weight History
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