Weigh In record (no journal entry) for 04 November 2022
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71.1 kg
Lost so far: 36.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1139 kcal
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Fat: 61.62g | Prot: 69.00g | Carbs: 76.04g.
Breakfast: Соленые Огурцы с Укропом, Вареное Яйцо. Lunch: Сметана 20%, Борщ с Курицей. Dinner: Курица в Сметане, Макароны Отварные. more...
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steady weight
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sboevaaa's Weight History
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