Weigh In record (no journal entry) for 04 November 2022
|
72.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
524 kcal
|
Fat: 23.93g | Prot: 14.46g | Carbs: 63.19g.
Breakfast: Белый Хлеб, Молочные Узоры Сгущенка, Село Зеленое Молоко 3,2%, Лента Икра Форели , Сливочное Масло, Блины на Молоке Шарова 1. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaKellyMarty's Weight History
|