Weigh In record (no journal entry) for 04 November 2022
|
48.4 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
902 kcal
|
Fat: 24.43g | Prot: 55.47g | Carbs: 120.55g.
Lunch: CU 왕소라형 과자, 도라지무침, 육개장, 비비고 가자미구이, 쌈밥. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|