Weigh In record (no journal entry) for 04 November 2022
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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240 kcal
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Fat: 3.91g | Prot: 6.86g | Carbs: 46.11g.
Breakfast: Яблоко Желтое, Каша Пшенная на Молоке. more...
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Losing 0.2 kg a Week
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Aida Ledo's Weight History
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