Катя86ok's Journal, 22 Oct 18

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Weigh In record (no journal entry) for 22 October 2018

151.8 kg Lost so far: 0 kg. Still to go: 62.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

570 kcal

Fat: 18.82g | Prot: 66.11g | Carbs: 35.61g. Breakfast: RLine Whey Протеин, Кофе (из Молотых Зерен). Lunch: Красные Помидоры, Капуста, Яйцо Куриное. Dinner: Красное Яблоко, Горбуша. Snacks/Other: Кофе (из Молотых Зерен). more...

4814 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Катя86ok's Journal, 22 Oct 18

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