Weigh In record (no journal entry) for 04 November 2022
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57.7 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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763 kcal
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Fat: 27.47g | Prot: 23.27g | Carbs: 108.17g.
Breakfast: Перловка, Домик в деревне Кефир 2,5%. Lunch: Виноград, SPAR Суп Харчо с Бараниной, Сосиска в Тесте. Dinner: Белый Хлеб. more...
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Losing 1.4 kg a Week
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Hannah Berger's Weight History
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