Weigh In record (no journal entry) for 04 November 2022
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72.7 kg
Lost so far: 0.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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515 kcal
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Fat: 7.94g | Prot: 11.33g | Carbs: 103.25g.
Breakfast: Mangga, Garam, Bango Kecap Manis, Nasi Putih, Telur Goreng. more...
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Losing 0.2 kg a Week
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saraswati_22's Weight History
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