Weigh In record (no journal entry) for 04 November 2022
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66.7 kg
Lost so far: 9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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656 kcal
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Fat: 23.71g | Prot: 12.69g | Carbs: 99.74g.
Breakfast: Белый Хлеб, Чай с Молоком и Сахаром. Lunch: Белый Хлеб, Чай с Молоком и Сахаром, Жареная Картошка. more...
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Losing 0.7 kg a Week
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Yana_MANTANA's Weight History
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