Weigh In record (no journal entry) for 04 November 2022
|
85 kg
Lost so far: 7.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
640 kcal
|
Fat: 29.29g | Prot: 30.44g | Carbs: 65.13g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Вареное Яйцо, Акконд Конфета Отломи, Банан, Творог 9%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lili77403105101992's Weight History
|