Weigh In record (no journal entry) for 04 November 2022
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66 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1381 kcal
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Fat: 21.16g | Prot: 35.78g | Carbs: 265.13g.
Breakfast: Tahu Goreng, ABC Sambal Terasi, Sari Roti Dorayaki Isi Stroberi, Kentang Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Bihun (Dimasak). Dinner: Kecambah, Gula Pasir, Kubis, Mentimun (dengan Kulit), Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng, Sambal Goreng. Snacks/Other: Nabati Ahh', Cilok, Roma Biskuit Kelapa. more...
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Losing 1.8 kg a Week
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Sakura Jasmine's Weight History
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