Weigh In record (no journal entry) for 04 November 2022
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1086 kcal
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Fat: 47.52g | Prot: 19.04g | Carbs: 139.69g.
Breakfast: Orion Choco Pie Клубника, Сыр Голландский, Кофе с Молоком, Вареное Яйцо, Помидоры, Перекресток Салат Фунчоза с Овощами. Lunch: Kinder Bueno. Snacks/Other: Burn Энергетик Яблоко Киви, Ritter Sport Шоколад Кокос. more...
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Losing 1.1 kg a Week
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medusalinee[163]'s Weight History
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