Weigh In record (no journal entry) for 04 November 2022
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50 kg
Lost so far: 10.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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628 kcal
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Fat: 20.79g | Prot: 36.53g | Carbs: 72.53g.
Breakfast: Хлеб Бородинский, Сыробогатов Сыр Сметанковый, Чай, HUXOL Заменитель Сахара. Lunch: Макароны Отварные, Тушеная Куриная Грудка (Кожа не Съедена), Чай. Snacks/Other: Чай, KDV Тараллини с Чесноком. more...
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Losing 2.1 kg a Week
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super.j666's Weight History
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