Weigh In record (no journal entry) for 16 June 2011
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62.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 116.21g | Prot: 94.29g | Carbs: 48.09g.
Breakfast: Heavy Whipping Cream, Coffee, Egg, Reduced Sodium Bacon, darigold butter, GNC soy protein 95. Lunch: havarti, salame, Original Hummus. Dinner: coconut oil, wheybolic. Snacks/Other: red pepper, eggplant, garlic, shallots, radish. more...
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Losing 3.2 kg a Week
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AmethystM's Weight History
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