Weigh In record (no journal entry) for 02 November 2022
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84 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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882 kcal
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Fat: 53.41g | Prot: 52.75g | Carbs: 50.65g.
Breakfast: 데체코 올리브오일. Lunch: 오뚜기 생와사비, 엉파 연어장, 밥&반 귀리&찰현미 곤약밥. Dinner: 구운계란, 키토제니 방탄커피. more...
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Losing 0.2 kg a Week
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eun park93's Weight History
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