25.2/5.5/p
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62.2 kg
Lost so far: 25 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1654 kcal
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Fat: 45.65g | Prot: 115.85g | Carbs: 191.00g.
Breakfast: 蕎拉燕麥 纖食燕麥脆片-比利時可可, THE VEGAN樂維根 無糖豆漿, 即溶咖啡(咖啡粉). Lunch: 中華 中華豆花, 給力盒子 樹子清蒸鱸魚. Dinner: 全家 蕃茄雞肉大麥濃湯 (100克), 炒麵, 傳統市場 海茸, 青江菜, 炒高麗菜, 叉燒肉. more...
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Gaining 6.3 kg a Week
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tutu1978's Weight History
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