Weigh In record (no journal entry) for 03 November 2022
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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689 kcal
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Fat: 23.36g | Prot: 12.08g | Carbs: 110.49g.
Breakfast: Banana, Risoles de Queijo, Si Señor Churros Doce de Leite, Café com Leite e Açúcar, Café com Leite Integral, Fortaleza Cream Cracker. more...
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Losing 3.5 kg a Week
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Ana Watanabe. 🇯🇵's Weight History
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