Weigh In record (no journal entry) for 03 November 2022
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77 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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544 kcal
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Fat: 11.84g | Prot: 35.02g | Carbs: 72.36g.
Breakfast: Hooters Boneless Wings, Espaguetis. more...
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Losing 0.1 kg a Week
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KrloxIPN's Weight History
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