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아침
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83.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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513 kcal
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Fat: 10.84g | Prot: 24.64g | Carbs: 77.09g.
Lunch: 육계장, 밥. more...
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Gaining 3.5 kg a Week
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siger16k's Weight History
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