Weigh In record (no journal entry) for 03 November 2022
|
96.9 kg
Lost so far: 12.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
336 kcal
|
Fat: 12.99g | Prot: 42.12g | Carbs: 13.07g.
Breakfast: Телятина Гриль, Кабачок Гриль, Помидоры, Лето Укроп Свежий. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexa922008's Weight History
|