Weigh In record (no journal entry) for 03 November 2022
|
64.1 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
649 kcal
|
Fat: 30.56g | Prot: 34.50g | Carbs: 60.44g.
Lunch: Palta Hass, Brócoli, Tomates Cherry, Arroz Blanco, Carne Molida. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisabor's Weight History
|