Weigh In record (no journal entry) for 03 November 2022
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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519 kcal
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Fat: 26.40g | Prot: 45.25g | Carbs: 26.40g.
Lunch: Auchan Pain de Mie sans Croûte, Carrefour Bio Saumon Fumé. Dinner: Fleury Michon Endives au Jambon. more...
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Gaining 0.0 kg a Week
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