Weigh In record (no journal entry) for 03 November 2022
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37 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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444 kcal
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Fat: 13.86g | Prot: 30.22g | Carbs: 49.48g.
Breakfast: Ризотто С Овощами (Домашний), Магнит Мандарин. Lunch: Carrots, Фрутоняня Пюре Тыква, Савушкин Продукт Творог Мягкий 5%. Dinner: Camēlla Saláta С Печёной Свеклой И Рукколой , Мясной Гурман Вырезка. more...
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Losing 0.3 kg a Week
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Rahi_Dec's Weight History
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