Weigh In record (no journal entry) for 03 November 2022
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73.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1133 kcal
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Fat: 45.00g | Prot: 71.40g | Carbs: 110.47g.
Breakfast: Scala Manteiga com Sal, Hikari Farofa de Mandioca, Ovo, Desinchá Desincoffee Chocolate Belga. Lunch: Pintado, Risoto de Queijo. Dinner: Caldo de Feijão. Snacks/Other: Uva Itália, Deale Queijo Mussarela Fatiado, Carne Moída Refogada. more...
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Gaining 0.1 kg a Week
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daniellademelo's Weight History
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