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Pesagem do dia 02/11/2022: 74,5kg
***** (ant/dur/dep)
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74.5 kg
Lost so far: 105.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1605 kcal
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Fat: 50.25g | Prot: 49.86g | Carbs: 238.27g.
Breakfast: Simas Pirulito Samito, Dori Pettiz Amendoim , Bom Biscoito Biscoito Diet Sabor Laranja , Quatá Ricota Fresca, Banana Prata, Mandarim Peta Mandarim. Lunch: Manteiga (com Sal), Bolo de Goma, Rissul Pão Delícia , Chá Pré-Adocicado com Açucar. Dinner: Feijão Carioca Cozido, Congelados da Sônia Sopa de Legumes com Carne Low Carb. Snacks/Other: Arcor Butter Toffees Chocolate, Guimarães Fondant de Leite com Coco, Simas Pirulito Samito. more...
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Losing 4.9 kg a Week
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galcoforado's Weight History
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