Weigh In record (no journal entry) for 03 November 2022
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100.1 kg
Lost so far: 35.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1565 kcal
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Fat: 72.81g | Prot: 86.14g | Carbs: 139.28g.
Breakfast: Snickers Сникерс, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Клементины. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Шашлык Куриный. more...
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Losing 2.1 kg a Week
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