Weigh In record (no journal entry) for 03 November 2022
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1049 kcal
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Fat: 39.99g | Prot: 34.52g | Carbs: 139.18g.
Breakfast: Вареное Яйцо, Яблоко, Макдоналдс Капучино (0,2 L), Огурец (с Кожурой). Lunch: Токио Сити Тальятелле Ветчина-Грибы. more...
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Losing 0.9 kg a Week
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nastyagrigoriants's Weight History
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