Nathyld's Journal, 03 Nov 22

Weigh In record (no journal entry) for 03 November 2022

75.1 kg Lost so far: 25.1 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

967 kcal

Fat: 27.54g | Prot: 19.47g | Carbs: 163.21g. Lunch: BR Mania Cachorro Quente. Dinner: Vitamina de Morango, Caldo de Mandioca. more...

2119 kcal

Exercise: Gym - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Nathyld's Weight History