Weigh In record (no journal entry) for 03 November 2022
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55.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1685 kcal
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Fat: 66.03g | Prot: 131.11g | Carbs: 142.11g.
Breakfast: BORAPRIM, Vitafor Ômegafor Plus. Lunch: Flormel Bananada Cremosa, Couve-Flor (Cozida) - (Tabela Tucunduva), Porco, Bisteca, Grelhada (Tabela TACO), Gengibre (Pó) Moído . Dinner: Valda Pastilha Valda Friends, da Colônia Flocos de ARROZ Caramelizado , Abóbora, Cabotian, Cozida (Tabela TACO), Repolho Cru(a) - (Tabela IBGE), Carne, Bovina, Patinho, sem Gordura, Grelhado (Tabela TACO). Snacks/Other: Pense Zero Líquido Sabor Morango, Bold Snacks Torta de Limão, Aminna Bolo Torta - FORMIGUEIRO. more...
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Gaining 1.4 kg a Week
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Paula Emmel's Weight History
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