Weigh In record (no journal entry) for 03 November 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1870 kcal
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Fat: 68.97g | Prot: 64.23g | Carbs: 250.44g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Unimarc Media Palta, Unimarc Pan Hallulla Integral. Lunch: McKay Triton Chocolate , Pura Hoja Lechuga Hoja de Roble Verde, Tomates, Arroz Blanco (de Grano Largo, Cocido), Chuleta de Cordero (Magro y Grasa Ingerida). Dinner: Torta Helada. more...
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Gaining 2.2 kg a Week
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wenaperro's Weight History
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