Weigh In record (no journal entry) for 03 November 2022
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72.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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964 kcal
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Fat: 45.80g | Prot: 73.03g | Carbs: 61.64g.
Breakfast: Пирожникофф Зефир в Шоколаде "Пломбир", Тунец в Воде (Консервы), Зеленый Чай, Овсяноблин, Вареное Яйцо, Вкуснотеево Сметана 15%. Dinner: Protein Rex Collagen Bar Double Chocolate, ФЭГ Капуста Маринованная со Свёклой , Салат Айсберг, Перепел, Зеленый Чай. more...
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Losing 0.2 kg a Week
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pavlova nasty's Weight History
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