Weigh In record (no journal entry) for 03 November 2022
|
86.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1292 kcal
|
Fat: 61.67g | Prot: 56.99g | Carbs: 90.51g.
Breakfast: Баранина, Сахар, Помидоры, Капуста Тушеная, Жареное Яйцо. Dinner: Bounty Bounty , Zatecky Gus Пиво Светлое, Куриный Суп с Кусочками и Лапшой. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина Эрич's Weight History
|