Weigh In record (no journal entry) for 03 November 2022
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97.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1978 kcal
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Fat: 65.95g | Prot: 90.81g | Carbs: 254.76g.
Breakfast: Growth Supplements Haze Hardcore, Mel, Suco de Limão. Lunch: Seara Bacon, Patinho, Galo Macarrão Espaguete 8. Dinner: Ovo, Baldini Pão de Forma, Seara Bacon. Snacks/Other: União Açucar Cristal, Itambé Leite Integral (200g), Ovo Cozido, Qualy Margarina Cremosa, Baldini Pão de Forma. more...
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Gustavo Gadoni's Weight History
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