Weigh In record (no journal entry) for 03 November 2022
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65.4 kg
Lost so far: 19.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1321 kcal
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Fat: 55.53g | Prot: 37.21g | Carbs: 176.41g.
Breakfast: Морковь, Савушкин Продукт Йогурт Греческий 2%, Большевик Барни Шоколадная Начинка, Киндер Буено, Orion Чокопай. more...
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Losing 0.2 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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