pidzama's Journal, 03 Nov 22

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Weigh In record (no journal entry) for 03 November 2022

85.8 kg Lost so far: 13.1 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

1449 kcal

Fat: 48.61g | Prot: 72.93g | Carbs: 63.97g. Breakfast: Pomidor Malinowy, Mleczna Dolina Masło Ekstra 82%, Biedronka Jajko L. Lunch: Fibraxin Fibraxin, Huel Huel Black Edition Cookies &Cream. Dinner: Hipp Pasta Bambini Rigatoni Napoli, Czerwone Wino Stołowe. Supper: Nasza Spiżarnia Ogórki Kiszone, Czerwone Wino Stołowe. more...

2965 kcal

Exercise: Sitting - 2 hours, Standing - 3 hours, Cleaning - 1 hour, Google Fit - 18 hours. more...

Gaining 2.1 kg a Week

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pidzama's Journal, 03 Nov 22

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