Weigh In record (no journal entry) for 03 November 2022
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89.3 kg
Lost so far: 32.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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444 kcal
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Fat: 15.88g | Prot: 15.68g | Carbs: 57.55g.
Breakfast: DM Bio Rosinen, Äpfel, Schneekoppe Leinsamen Geschrotet, DM Bio Erdnussmus, DM Bio Basis Porridge, Weintrauben, Milch 1,5%, DM Bio Haferflocken Feinblatt. more...
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Gaining 2.8 kg a Week
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Ghreliny's Weight History
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