Weigh In record (no journal entry) for 03 November 2022
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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381 kcal
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Fat: 10.47g | Prot: 20.11g | Carbs: 52.51g.
Breakfast: Кофе (из Молотых Зерен), Кофе (из Молотых Зерен), Блины ПП. Lunch: Ежевика (Несладкая, Замороженная). more...
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steady weight
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krup83851's Weight History
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