Weigh In record (no journal entry) for 03 November 2022
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59.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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498 kcal
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Fat: 25.13g | Prot: 32.31g | Carbs: 35.98g.
Lunch: Картофель Отварной, Салат Овощной с Маслом, Куриные Голени с Кожей. more...
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Losing 11.2 kg a Week
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schemyackina's Weight History
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