Weigh In record (no journal entry) for 03 November 2022
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57.9 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1053 kcal
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Fat: 54.89g | Prot: 60.82g | Carbs: 80.91g.
Breakfast: Семга Слабосоленая, Яйцо. Lunch: Капуста Тушеная, Рыбные Котлеты, Гречка Отварная. Dinner: Сыр Рикотта, Пузата Хата Суп Гороховый. Snacks/Other: Mokate Сухие Сливки, Lindt Шоколад 70%. more...
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Losing 6.3 kg a Week
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yulia_ostapchuk's Weight History
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