Weigh In record (no journal entry) for 03 November 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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652 kcal
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Fat: 29.65g | Prot: 41.39g | Carbs: 47.45g.
Breakfast: Вареное Яйцо, Творожные Колечки, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Бедра с Булгуром . more...
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Losing 2.1 kg a Week
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верочка1996's Weight History
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